Yogic Consultations

Many people have found establishing a daily yoga and meditation practice to be very healing mentally and physically.  Especially when dealing with grief, depression, addiction, major changes in our lives, and for general overall mental and physical health.

Tera and Malarie Matsuda are both certified yoga instructors through IKYTA and the Yoga Alliance.  We both offer private yoga and meditation consultations.  During a consultation a specific yoga set and meditation will be taught based on your individual needs and desired outcomes.  

These specialized consultations can help you move gracefully through the energetic blocks in your life.

This is a 90 minute appointment and includes a ten minute Gong Relaxation, a module of sound healing.

Malarie also teaches group classes, special series classes, and workshops.  Check our blog for any announcements.